Listen to Your Body
How do you know when you’ve reached your limit?
How do you know when you’ve reached your limit?
Some people meditate, watch movies, or play video games. We all need some way to clear our heads and put smiles on our faces. For me, I have found that I cannot hold back a grin once I start flying. Grandpa enjoyed remote-controlled flight, and I must have inherited his joy. Throttle, roll, pitch, and yaw These four controls are […]
Yoga: it really is more than just staring at shapely butts in tight leggings.
How can I request vacation time with my brain?
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